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Episode 20: Changing Postpartum Culture with Kimberly Johnson

1505455_10152401443403714_539386650_nKimberly Ann Johnson is an international yoga teacher trainer, Structural Integration practitioner, post-partum care revolutionary, and single mom to a 7 year old Brazilian daughter. After years of yoga practice, a healthy and an idyllic island pregnancy, she was shocked when her post-partum experience and recovery completely transformed her relationship to her yoga practice and womanhood in general. Completely torn and rearranged and told she needed “a total pelvic floor reconstruction”, she became determined to find the wisdom that would eventually allow her to heal herself. She traveled to Thailand, Malaysia, and her longtime residence Brazil, in search of holistic healing tools for new moms. Along the way, she was immersed herself in the old ways and used herself as a laboratory. Her biggest revelations came through the work of Sexological Bodywork and Somatic Experiencing.

She is the creator of MagaMama.com– a virtual community and interactive guide for post-partum moms who want to heal their bodies, reawaken their libido, strengthen their relationships and mine the full experience of motherhood. kajyoga.com

Facebook: KAJYOGA
Twitter: @kajyoga

SHOW TOPICS: sensuality vs. sexuality,  advocating for new moms, kegels, post baby core healing, pelvic floor massage, sexological bodywork, pelvic floor physical therapy, the fourth trimester, erotic trance and birth, vagina photos, vaginal repair, female ejaculation, effervescent orgasm

Special thanks to Confidence Head for our theme music!

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Episode 1: New Rules of Sex with Lauren Brim

Screen Shot 2014-01-12 at 7.52.21 AMLauren Brim is a sexual and spiritual coach for women, and author of The New Rules of Sex, a revolutionary 21st-century approach to sexuality, relationships, and love. Lauren has worked in the general healing arts for more than ten years helping clients with a wide range of physical and emotional symptoms, including those of pregnancy and birth. She was studying to be a midwife in 2012 when she began having her own reproductive challenges that prompted her to investigate sexuality more deeply. Her new understanding of reproductive and sexual wellness motivated her to create HealthNow.am, a website devoted to higher quality, holistic sexual education for women. She is passionate about supporting women’s health and sexuality through awareness, honesty and education, and she works with clients across six continents through sessions and public talks.  Find her book at TheNewRulesofSex.com.

 

Twitter: @LaurenBrim
Facebook: HealthNow

 

SHOW TOPICS:  sexual self expression, relationships, fantasy, anal orgasms, female ejaculation, your genitals’ immune system, vaginal exploration, sex and spirituality, sexual wellness, sexy nerves

Special thanks to Confidence Head for our theme music!

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